11 Tweaks That Change How You Use Your Phone
So glad to have read this. I’ve been doing most of these things myself, and it feels good to know that I am not alone in detoxicating myself from smartphone fatigue
V necessary and important - we have to claw back control from these tiny Trojan horses!
For me, reading a physical book with my phone out-of-reach and volume muted is a natural and effective way to reduce phone time.
So glad to have read this. I’ve been doing most of these things myself, and it feels good to know that I am not alone in detoxicating myself from smartphone fatigue
V necessary and important - we have to claw back control from these tiny Trojan horses!
For me, reading a physical book with my phone out-of-reach and volume muted is a natural and effective way to reduce phone time.