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The Science of Habits: Tiny Changes, Remarkable Results
How I Built Systems That Changed My Fitness, Finances, and Focus
Aug 16
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Tobias Winkler
21
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The Science of Habits: Tiny Changes, Remarkable Results
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8
The Psychology of Money Everyone Should Know
What I Wish I Knew About Money Sooner
Aug 9
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Tobias Winkler
39
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The Psychology of Money Everyone Should Know
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16
12 Cheap Purchases That Improved My Life
12 Items Under $50 With a Drastic Impact
Aug 2
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Tobias Winkler
42
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12 Cheap Purchases That Improved My Life
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4
July 2025
5 Life-Changing Ideas I Learned from Naval Ravikant
Lessons about Happiness, Wealth, Desire, Career & more
Jul 26
•
Tobias Winkler
36
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5 Life-Changing Ideas I Learned from Naval Ravikant
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14
The Time Optimization Playbook
Add 20+ hours to your week ⚙️ 100+ tactics inside
Jul 22
•
Tobias Winkler
29
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The Time Optimization Playbook
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14
Why You Shouldn’t Follow Your Passion (and What to Do Instead)
Lessons from Steve Jobs, Cal Newport, and 80,000 Hours
Jul 19
•
Tobias Winkler
29
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Why You Shouldn’t Follow Your Passion (and What to Do Instead)
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17
What Most People Get Wrong About Fat Loss (and What Actually Works)
Weight loss is a topic that resonates with almost everyone at some point in their lives.
Jul 12
•
Tobias Winkler
15
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What Most People Get Wrong About Fat Loss (and What Actually Works)
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2
The Hidden Equation Behind Every Hour of Your Life
We’ve all heard the phrase, "Work smarter, not harder." But what does that really mean?
Jul 5
•
Tobias Winkler
6
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The Hidden Equation Behind Every Hour of Your Life
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June 2025
Sleep Like a Pro: The 80/20 of Tools That Make The Difference
Let’s break down the most efficient ways to improve your sleep using the 80/20 rule—what few things bring you the biggest return.
Jun 28
•
Tobias Winkler
4
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Sleep Like a Pro: The 80/20 of Tools That Make The Difference
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3
Sharpening the Axe: Efficient Learning Strategies for Maximum Results
In this post I’m going to go through a few core ideas that have drastically improved how I learn — whether it’s for university, work, or life in…
Jun 22
•
Tobias Winkler
9
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Sharpening the Axe: Efficient Learning Strategies for Maximum Results
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6
Journey to Japanese: Learning the Language in Six Months
Okay, so today’s topic is all about how I’m learning Japanese in six months before my trip to Japan.
Jun 19
•
Tobias Winkler
3
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Journey to Japanese: Learning the Language in Six Months
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