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🧠 Learning & Memory
Why Most Substack Writers Plateau — and How to Break Through It
A map of the four plateaus every creator hits; and the one behavior change that unlocks each jump.
Dec 10, 2025
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Tobias Winkler
19
1
The Truth About Language Learning Everyone Gets Wrong
The Research-Backed Path to 10× Faster Language Acquisition
Dec 6, 2025
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Tobias Winkler
28
15
5
How You Can Learn Anything Faster
The Meta-Skill Behind Everything I Do
Nov 22, 2025
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Tobias Winkler
43
15
1
How I Balance Full-Time Work, Full-Time Study, and Still Have a Life
People often ask me: “Tobi, how many hours do you have in a day?
Nov 1, 2025
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Tobias Winkler
34
10
1
How to Set Up Your Phone to Protect Your Focus and Health
11 Tweaks That Change How You Use Your Phone
Oct 18, 2025
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Tobias Winkler
25
9
2
Stop Wasting Your Commute: How to Turn Dead Time Into Focus Time
How To Get Back 300+ Hours Every Year
Oct 11, 2025
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Tobias Winkler
37
17
1
The Simple Habit That Lowers Stress, Boosts Energy, and Improves Health
What 15 Minutes of Walking Can Do for Your Brain and Body
Sep 5, 2025
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Tobias Winkler
34
15
2
12 Cheap Purchases That Improved My Life
12 Items Under $50 With a Drastic Impact
Aug 2, 2025
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Tobias Winkler
43
3
7
Sharpening the Axe: Efficient Learning Strategies for Maximum Results
In this post I’m going to go through a few core ideas that have drastically improved how I learn — whether it’s for university, work, or life in…
Jun 22, 2025
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Tobias Winkler
13
6
4
Journey to Japanese: Learning the Language in Six Months
Okay, so today’s topic is all about how I’m learning Japanese in six months before my trip to Japan.
Jun 19, 2025
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Tobias Winkler
5
7
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