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How I Balance Full-Time Work, Full-Time Study, and Still Have a Life
People often ask me: “Tobi, how many hours do you have in a day?
Nov 1
•
Tobias Winkler
33
10
1
How to Set Up Your Phone to Protect Your Focus and Health
11 Tweaks That Change How You Use Your Phone
Oct 18
•
Tobias Winkler
24
8
1
Stop Wasting Your Commute: How to Turn Dead Time Into Focus Time
How To Get Back 300+ Hours Every Year
Oct 11
•
Tobias Winkler
37
17
1
You Are Breathing Wrong. Here is How To Fix It
Why Nose Breathing Matters for Health and Well-Being
Oct 4
•
Tobias Winkler
49
15
The Simple Habit That Lowers Stress, Boosts Energy, and Improves Health
What 15 Minutes of Walking Can Do for Your Brain and Body
Sep 5
•
Tobias Winkler
34
15
2
Maximizing Productivity: My Personal Setup and Strategies
Ever since I began juggling full-time university studies with full-time work, I knew I had to get serious about productivity.
Aug 30
•
Tobias Winkler
46
24
2
The Science of Habits: Tiny Changes, Remarkable Results
How I Built Systems That Changed My Fitness, Finances, and Focus
Aug 16
•
Tobias Winkler
37
15
12
12 Cheap Purchases That Improved My Life
12 Items Under $50 With a Drastic Impact
Aug 2
•
Tobias Winkler
43
3
7
5 Life-Changing Ideas I Learned from Naval Ravikant
Lessons about Happiness, Wealth, Desire, Career & more
Jul 26
•
Tobias Winkler
41
14
12
The Time Optimization Playbook
Add 20+ hours to your week ⚙️ 100+ tactics inside
Jul 22
•
Tobias Winkler
39
14
4
The Hidden Equation Behind Every Hour of Your Life
We’ve all heard the phrase, "Work smarter, not harder." But what does that really mean?
Jul 5
•
Tobias Winkler
6
2
Sleep Like a Pro: The 80/20 of Tools That Make The Difference
Let’s break down the most efficient ways to improve your sleep using the 80/20 rule—what few things bring you the biggest return.
Jun 28
•
Tobias Winkler
6
3
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